food for thought Food for Thought - 9.95 paperback

In his bestselling book Food for Thought Dr Coleman explains which foods are known to be associated with a wide range of diseases including:

Asthma Gall Bladder Disease Headaches Heart Trouble High Blood Pressure Indigestion and many more.

The book gives simple guidelines for healthy eating, lists "superfoods" that can improve your health and offers simple, easy-to-follow slimming tips that can help you to lose weight permanently.

Over 24,500 copies sold. See reviews and comments below.


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"This is the first time I have ever written to thank anyone about a product or service. I thought you might like to know that since receiving your books Food For Thought and High Blood Pressure and acting on the advice given that I have lost 7lbs in weight and had a dramatic drop in blood pressure...I have emailed over 20 of my friends and family recommending your publications. Thanks once again for your sound, non faddish advice.

P.M. by email


"A commonsense guide to healthy eating with advice on food additives, weight loss and superfoods. Everything you need to know about carbohydrates, protein and fat, the truth about vitamins and minerals and why a vegetarian diet is good for you."

The Vegetarian

"I very much enjoyed Food For Thought"

A.F.D., Essex

"I admire you for putting into words what many of us think."

A.P.T., Cwmbran

"I found Food For Thought very interesting and helpful."

E.W., Bradford on Avon

"I felt I just had to write you to tell you how much I enjoyed your book Food For Thought, once I started reading it, I just couldn't put it down!"

M.H., Whitehaven

"I found Food For Thought, to contain much good sense."

Dr. V.H., Exeter

"Food For Thought was thoroughly enjoyable and very helpful."

P.M., Liverpool

"...the book Food For Thought, an excellent book."

K.G., Sheffield

"I read your book Food For Thought which I enjoyed and have cut down greatly on the amount of meat we eat."

S.B., Norwich

"If you're already worried about what you eat, this will tell you what to avoid."

Good Book Guide

"Thank you very much for sending a copy of Food For Thought.  It's excellent."


"He's been called the 'sharpest mind in medical journalism', and now doctor and writer Vernon Coleman has added to an impressive list of books with a guide to healthy eating called Food For Though.
It contains almost everything we need to know about what we eat and drink, from vitamins, minerals, protein and fats to hormones and irradiated food."

The Western Morning News

"Read this book and you will never eat a sausage again.  Billed as a guide to healthy eating, it is in many ways more of a political polemic which in places reads like a thriller.  Here is the lowdown on the meat industry, including drugs, hormones and 'mad cow' disease, plus advice on vitamins and minerals, healthy drinking, losing weight and much more."

Good Book Guide

"Please continue with your work, despite apathy, because people will realise, perhaps too late, you were right all along.

Y.F., Glastonbury

"After ordering your book, Food For Thought, I would like to tell you how grateful I am for the book and the excellent advice you give."

S.F, Juillac, France

"An information packed guide to healthy eating from Britain's leading health campaigner.  Everything you need to know about nutrients, food safety, losing weight, improving you health, why a vegetarian diet is good for you and much more."

Viva Books For Life