high blood pressure High Blood Pressure - £9.95 paperback

High blood pressure is a major cause of heart disease and strokes. But it can, in many cases, be controlled without the use of drugs or other outside aids.

Dr Coleman's book, High Blood Pressure, is packed with easy to follow tips and includes simple, practical information designed to help you deal with your high blood pressure.

12,000 copies sold. See reviews and comments below.


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Contents include:

  • Factors which affect high blood pressure
  • When does high blood pressure need treatment?
  • Is high blood pressure a permanent problem?
  • Does high blood pressure affect life expectancy?
  • Reducing stress and learning to relax
  • Blood pressure control programme
  • Foods to eat and foods to avoid
  • And much, much more.

Note from the author:

“Blood pressure sufferers should consult their doctors before doing anything to bring their blood pressure down - and should have their blood pressure checked regularly. The methods I describe are so effective that patients may need to have their level of medication reduced.”

"This is the first time I have ever written to thank anyone about a product or service. I thought you might like to know that since receiving your books Food For Thought and High Blood Pressure and acting on the advice given that I have lost 7lbs in weight and had a dramatic drop in blood pressure. In fact my blood pressure has dropped from 185/105 to 140/86 in just 10 days...already I feel much more healthy. I have emailed over 20 of my friends and family recommending your publications. Thanks once again for your sound, non faddish advice.

P.M. by email


“I took your advice a few months ago and, with the help of my doctor, my blood pressure is now normal. I think that the advice you give is very sound”

P.W. of Essex