Superbody - £9.95 paperback

A healthy immune system won’t simply protect you against infections - it will also prove to be an essential factor in your body’s ability to fight off all other diseases - including cancer.

The first two parts of this book explain why and how our bodies are under siege - and why the incidence of cancer and infectious diseases is rising rapidly (and likely to continue rising).

Infectious diseases started to become resistant to antibiotics a quarter of a century ago. Since then the problem has steadily worsened and so it is now probably too late for the medical profession to reverse the situation. Infectious diseases are coming back in a big way and the incidence of cancer is also going to continue to rise.

And so the third part of Superbody explains how you can protect yourself against these and other threats by improving the strength, efficiency and effectiveness of your immune system.

Contents include:

• How to boost your immune system
• How to increase your resistance to infection and disease
• How to protect yourself against cancer
• The 101 best foods in the world
• Improve your mental health
• How to spot the early warning signs of disease
• How to de-stress your mind and body
• How to avoid environmental risks
• How to be a holistic patient
• And much much more

1,000 copies sold.