If You’re Depressed and Having Trouble Sleeping Because of Covid 19…

Dr Vernon Coleman MB ChB DSc FRSA

The lies and the widespread fear-porn promoted by governments and main stream media have terrified millions.

And those of us who see through the lies are enraged both by the lies which are told and by the fear of what is going to come next.

Personally, I would rather we were fighting a traditional war. I genuinely believe that the risks to physical and mental health would be lighter.

Anxiety and sleeplessness are commonplace.

Antoinette and I are not immune to the horrors we are all enduring.

We both spend nearly all our time researching and thinking about what is happening.

I’ll try to put together a video, and article, analysing how best we can deal with the mental and spiritual effect of this outrageous removal of our civil and human rights, our freedom and our freedom of speech.

Meanwhile, we at least have the knowledge that we are none of us alone.

Millions of people around the world are as enraged as we are.

We have to turn that rage into determination to overcome those who are determined, for whatever reason, to remove our basic rights as citizens.

And when we have won the war, we all have to make sure that we make changes to our entire political system so that nothing like this can happen again.

Copyright Vernon Coleman July 4th 2020